Indian club swinging for strength, mobility, flexibility, health & fitness

"The rediscovery and growing popularity of Indian clubs may well be the decade's most interesting
development concerning modern restorative and martial arts in American culture." ED THOMAS, Ed.D.

CLUB SWINGING EXERCISES...
Improves Shoulder Efficiency & Mobility
Develops Coordination
Strengthens Back & Shoulders
Improves Elbow & Wrist Flexibility
Improves Range of Motion

Great for all ages. Used by:
professional athletes
swimmers
golfers
wrestlers
sports trainers
physical therapists
martial artists
in short, anyone who wants to
improve their upper body strength

Visit Our Secure Online Store at IndianCubs.net (below)

View video of simple, basic club swinging exercises.

The ART OF CLUB SWINGING VHS VIDEO /DVD/ & CLUBS
(The World's Definitive Instructional Video & DVD on Club Swinging)

CLUB SWINGING An Ancient Restorative Art for the Modern Martial Artist(An informative article by Dr. Thomas published in Tae Kwon Do Times Magazine)

Additional Club Swinging Information...
Courtesy MotionRX

The Benefits Of Club Swinging

History of Indian Clubs

Testimonials

Indian Club Exercise Packages

And

The Website of Dr Ed Thomas
Former Chairman of the Department of Kinesiology and Health Promotion,Troy State University - Fort Benning, GA Campus
Presently Health and Physical Education consultant for the Iowa Department of Education in Des Moines, Iowa